how to remain joyful in difficult times

You can have joy, and a very close relationship with God in spite of your severe suffering.

If you’re about to stick your head in the sand, hold on until you finished reading this article. Post was not sent - check your email addresses! The source of this joy is internal. How is this possible? Or life could pose with some complex threats such as emotional conflicts and financial insufficiency which could be extremely stressful to combat.

", We're all pretty well versed in doing, aren't we? There is a pervasive and destructive misconception, that life should always be easy, and that any difficulties met, are a red flag of some sinister plot against us.

Sometimes circumstances make it hard or impossible for you to vote on Election Day. By not focusing on what’s missing, they find joy in the blessings they are constantly counting. We have no pleasure or delight. Being a scientist, I reverted to the science of positive psychology for support. A crisis may require you to put in long hours at the office or spend weekends working at home.

We are created to worship God and enjoy ourselves in that relationship. How can I stop stressing about the future. God is in us!

“What if” questions compound the fear and escalate the problem. Life is not a bed of roses for anyone. Of course not! Part of HuffPost Black Voices.

detach yourself from all the gadgets and distractions. Looking at joy from a human point of view makes it impossible to ALWAYS be joyful, because we are not always in a state of delight, great pleasure or feeling glad, right?! Zoe makes her home in Atlanta, Georgia with husband, Charles. Here’s how to make getting through hard times less difficult: 1. I longed to escape. Learn from your mistakes and move on.

Problems, struggles, and consuming challenges are an unavoidable part of life. Resist the devil!

God wants you to be happy in Him, connected to Him, and thankful to Him, regardless of the circumstance you find yourself in. But, what about God’s plan for all believers?

It is also essential to remain self motivated and nurture yourself during this period. Visit for more information.

You will find solace in your creative endeavors.

We made it easy for you to exercise your right to vote.

Here are eight tips to help you keep your cool in stressful situations: Related: Worried About Managing a Company Crisis?

What a testimony from a dying man! Whereas happiness is a feeling, joy is an attitude – a posture. When you let go of yourself, going gets even more difficult. Take regular walks or sign up for an exercise class.

You need to demonstrate ultimate perseverance and perform to the best of your opportunities if you want to sail out of tough times.


What did the Holy Spirit mean when He inspired Paul to write this? Consider how we feel when the Cowboys come up from Dallas and we give them a good old fashioned whopping!

Prepare We become close friends with God by talking to Him all the time. “Happiness is based on our circumstances; joy is a choice … Then be humble!

Julia shares how she volunteered in a prison ministry and in children's puppet ministries as a young mother. "I don't have cancer, or heart disease, or ALS. Whether you’re an athlete or own your own company, poise is a prerequisite to peak performance.

We have reached over 155 million views in the past 6 years, and amassed over 200,000 followers on social media.

This is why it is easy to pray to God and carry on internal conversations with Him all the time. Sorry, your blog cannot share posts by email. They gripe and complain and blame… right? Quit submitting to your own sinful human desires and submit to God! Maximising the pleasurable moment: Do you know how you can make the best out of an experience while you’re in it?

Paying attention to all three areas will help …

Find peace inside of the pain through gratitude, "I have prayed for healing more times than I can count," says Julia. True life is found in my relationship to the God of heaven through the person of Jesus Christ. Therefore, first and foremost know that difficult times are just a phase which will eventually disappear. It's possible to be hopeful in difficult times.

There are a few things you can do to support your mental health and stop that slippery slope into depression. To better cope, develop a ritual you enjoy.

Just use promo code SYOB99 to claim your offer. When you can improve your ability to navigate the difficult times, you not only live a happier life, but you also grow as person. Can you completely immerse yourself in the good moments or do you find it difficult to stick with positive feelings? I can imagine God, pained by our service keeping us too busy to just sit down and be with him. Julia goes on to note that pain is inevitable but misery is optional. Whatever is true, whatever is good and noble, whatever is right and lovely, whatever is admirable, and God says, ANYTHING that is excellent or praise worthy, THINK ON THESE THINGS! Life is of greater ease to those who possess wisdom and practice perseverance. This is why part of the definition of the word for joy is, “full of cheer.”. It can be verbally, and it can be internally, in your thoughts.If you are praying continually, it is most likely internal prayer in your thoughts. Our joy is left in Texas! You cannot choose or control your circumstances, but you can choose your attitude towards your circumstances. If you live away from family, call them and speak to them often. This line of questioning induces sheer panic and forces you to process situations that have not occurred and may never happen.

How do we get MORE JOY? Open your mind and think empowering and expansive thoughts. The expression of showing such a feeling; to be full of joy.

Family and friends can be your support during hard times. Then, pay attention to maintain or even increase this positive emotional experience, instead of dampening it immediately. Develop a mantra in life. So you must learn that hopefulness first begins with honest reflection. Teaching, Helping and Encouraging Spiritual Growth.

Julia has learned that joy is independent of our circumstances, and we can choose it regardless of what we are experiencing.

1 Thessalonians 5:16 Be joyful always; pray continually, give thanks in all circumstances, for this is the will of God.

Conversing continually leads to a close relationship with God and a special calm peace and joy. Additionally, your mind will not have to rigorously function. How do you motivate yourself?

As believers, you have plenty to be THANKFUL FOR!

08/21/2015 04:31 pm ET Updated Aug 21, 2016 happy woman capturing the sunset- Finger Frame These days there are so many reasons to feel hopeless: financial difficulty, racial tension, constant exposure to via social media. Your first instinct may be to think, What if my client decides to hire someone else?

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