You are not a lesser person. Some of us have been doing it for so long we run it on Autopilot. I haven’t gotten my official diagnosis yet as due to covid i’ve had to delay my appointment but several medical professionals have confirmed it as well as some members of my family who thought because it looked like I was coping it was a non-issue. Figuring out what helps you self-soothe during a meltdown or breakdown can be vital to your sanity. A Neurotypical one. If you say, “Stimming makes me feel better,” they will not know what that means. Help us to stop being victims of love. That includes the positive opportunity to educate others and hopefully improve public perception and understanding of autism. Under-diagnosed or misrecognized autism in women. If you try to make one brain work like the other, it’s the equivalent of putting Diesel into a Petrol engine. To make things even more complicated, not many people realise that there is no one behaviour that … Fortunately, there are many options out there to help us find a way to re-center ourselves back to a place of peace. We have different inner world experiences than neurotypicals, so they don’t have the experience to understand what we go through. Even in the media, they write TV shows and movies with autistic male characters. Armies use them, there is Yoga, the 1-minute-meditation and many more. Somewhere along the way growing up, I realised that i had to hide the real me away, because being different was dangerous, not fitting in drew negative attention to myself. It can seem like neurotypicals are obsessed with social interaction. Their entire lives revolve around it. Another term used for this is camouflaging. Writer Nick McAllister was diagnosed with autism at the age of 40. Compression, weighted, or heavy clothing is another way we can self soothe, if weight is something that calms you in those rough moments. I’m 20 years old and only recently came to terms with the fact I am autistic. There is such a phrase in the Autistic Community as ‘Autistic Burnout’. Our desire to connect with others through shared special interests gets us labeled as self-obsessed, and they diagnose us with a mental illness instead. Most of her life, she says, she evaded a diagnosis by forcing herself to stop doing things her parents and others found strange or unacceptable. If we were born with a mental illness along with autism, they may dismiss our autistic traits as part of our condition. Some of us take off the Mask when we get home, we are the ones who Meltdown when they get home from school and you can’t figure out why. At other times, autistic people may not realise they are masking. Conforming at school is masking. It is better to describe to a neurotypical person exactly what you mean. The direct mental health costs of camouflaging are exhausting. This unprecedented period of change and disruption is very difficult for many autistic people and families. If we find someone who shares our special interest with the same intensity, we feel like finally we found someone we can be ourselves with. After we reach the workplace, they may reprimand us for engaging in natural autistic behaviors, and we feel forced to hide ourselves at work. ** UPDATE 10/10/2019 – a new Camouflaging Autistic Traits Questionnaire (CAT-Q) has been developed and discussed in a research paper here (actual checklist p. 827). Hello. We all have different things that help us feel calmer. Recognize that autism is just one piece of who you are—a kind, thoughtful, and lovable human being. Paying attention to your natural reactions to situations throughout the day can provide a clue about who you are. We want the validation so we don’t feel “imposter syndrome” and question if we really are part of the autistic community. Over the years, the reported ratio of those who have received an autism diagnosis is 1 woman or girl to every 4-5 boys or men* (3). The short- and long-term consequences of masking include exhaustion, negative mental health effects, and a deterioration of one’s sense of self (5, 2, 7). They plod along, perhaps forging a good career in a stable job, then suddenly they’re promoted, their job changes, or they change jobs and the world falls out from under their feet. Your email address will not be published. They may appreciate your uniquely autistic way of getting to know them by asking detailed questions like this. You find out who is worth keeping in your life and who isn’t. Women and girls with autism are masking their conditions to such a degree that they risk late or missed diagnosis. Writer Nick McAllister was diagnosed with autism at the age of 40. Sometimes we just want to be left alone so we can unmask and exist peacefully within ourselves. Once you finally accept who you really are, and give everyone a chance to accept who you are too, you find out who will truly support you in life. It does. Things have flipped around in the world of Autism again in the last twenty years. Existing in an autistic burnout can cause us to seem socially withdrawn, and others may claim we are irritable. An Autistic brain work differently and functions differently to a Neurotypical brain. I’m not sure how old you are; the older you are the harder it is to stop masking. This is the story of what can happen if those lessons aren’t applied, or applied in the wrong way.You may be unaware of this, but there is an incredibly high number of Autistics who have been diagnosed late, that have attempted to commit suicide in their teenage years. Your email address will not be published. Incorporating training, discussion and Q&A, with a lean towards children and Education; the course ranges from the development and underlying mechanisms of Autistic Masking, through to the implications of it over a life span. It is when someone on the spectrum either consciously or subconsciously hides the telltale signs they are autistic. Whilst masking is a fairly effective way of hiding autism, long term masking is not a helpful strategy. That cannot be denied. It is possible to live truly and authentically as your real self. We might make eye contact, a bit of small talk, we certainly don’t Stim or fidget. You can read my full disclosure for more information. If you're a woman with autism spectrum disorder, you may camouflage, or mask, your symptoms to fit in. Aliyah: Interview with an Autistic Clothing Designer, Nick: Interview with an Autistic Tabletop War-Game Painter. Dating a neurotypical doesn’t have to be confusing as long as you both communicate clearly and directly. At some point that plaster is going to come peeling off…. I am autistic, same as you, so I know about masking from personal experience. But it’s always there, that nagging memorandum, we’re able to tap into it at any time and remind ourselves that we are different, we don’t fit in…. document.getElementById("comment").setAttribute( "id", "a6867ff6bc8267c2997b92757590b5df" );document.getElementById("a2fcb9ab66").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. We’ve gone from generations of undiagnosed people, whose childhoods were spent alone, growing up trying desperately to pretend we are something we are not. Some of us, including myself, aren’t very good at masking and think we are better at masking than we actually are. Autism masking is a survival strategy for autistic people to mimic neurotypical behaviors in social situations. For example, a person might mask their autism by pretending to join in a game even if they do not understand the rules. If you are a person who isn’t very good at hiding your autistic traits, you are not alone. Some people find repetitive body movements calming. However, I am on a very long waiting list to find out whether I have Asperger's syndrome in the first place, so I've been reading self help books while I wait, about anxiety and depression as well as autism. Suppressing Stims is a major part of Masking, Stims are a key way to be separated from the Herd, they are obviously “NOT NORMAL”. You may be someone who needs concrete techniques and examples when learning something new, and literal and logical step-by-step instructions, especially when starting a new job. Women are experts at autism masking, experts say. They see our sensory overload as just a woman being overly emotional. The true impact of masking in women with autism. If you have someone in your life who makes you feel you shouldn’t be yourself, they will only cause you a great deal of stress. One of the many reasons we feel pressured to mask is simply fear. When we are falling into an autistic burnout, it can become harder to self-soothe. The neurotypical world can be the most confusing place, full of unspoken social rules. It can be an unfortunate part of life. Neurotypical people and Neurodiverse people, Autistics especially, have different brains. As an individual on the autism spectrum, I have lived my life oscillating between being ‘different,’ getting judged for it, and reacting by masking my neurodivergence to blend in with a primarily neurotypical society. Starting out with open communication can set you on a path to a successful relationship, and it may make them more receptive to being understanding when they witness your autistic meltdown or shutdown. When we become adults, our masking changes to suit different aspects of our lives. Covid, 2020 and Autism: Where is my mind? Feb 17, 2017 | Autistic Spectrum. Feb 17, 2017 | Autistic Spectrum. This is the story of what can happen if those lessons aren’t applied, or applied in the wrong way. Whether as a child or as an adult, we lock ourselves into our Masks. Masking is when we mimic habits, body language, and language of non-autistic people in order to fit in. This analogy works, whether the Autistic is a child or an adult. What would it take for autistic behaviour to become acceptable? Something unstudied in the research community is the medium-long term effect of ABA on Autistic people. All day we ‘pretend’ that we are NT. The mask slips away. A study called ‘Premature Mortality in Autism Spectrum Disorder’, which was reported by the NHS in this article called ‘People with Autism are ‘Dying Younger’ warns study’, recently showed that the expected average age of death for Autistic people is 54. Try to stop masking when you can. ... Hey /u/Logical_Platypus_442, thank you for your post at r/autism. Hello. One place we can start learning to unmask is to look at why we feel such a strong need to mask. Sometimes the best place to start is simply telling someone in your life that you are autistic. Help. The short- and long-term consequences of masking include exhaustion, negative mental health effects, and a deterioration of one’s sense of self (5, 2, 7). All that energy that goes into keeping still or not reacting to whatever it is that is causing me to become overwhelmed further … We’ve been told since we were small children how important it is to become socially acceptable. Autistic people have their own worlds, full of our own social rules. The truly supportive people in your life will be genuinely happy to see you living authentically. This is a friendly reminder to read our rules in the sidebar if you have not already. Getting a diagnosis as a woman may be a lot harder for us. There’s a reason for that Meltdown though. Kind of like shaking a fizzy drink bottle all day, then unscrewing the lid. Autistic Masking – The Basics and Beyond. Try to be yourself more often. It won’t cost you anything extra, and it will help keep this site going. We may feel pressure from others to pretend to be someone we’re not, so we create a version of ourselves that people are more likely to accept. website )The forums I attend are full of questions asking how to do things.… Some people are of the belief that Autism can be grown out, or that with the right support and interventions, Autism can be cured or lessened. We may have spent so much time and effort crafting a persona, until we truly believe we are that person, that we can feel lost when we decide to stop pretending. We contain ourselves and outwardly make it appear that we are everyday people doing everyday things. If we get pressured into submission, perhaps they think we can pretend to be more like a socially acceptable neurotypical person. Masking is linked to mental health risks. Masking: ↑ Hiding aspects of yourself or pretending to be like someone else. Someone who cares about you and is genuinely interested in getting to know you, will find your real autistic self interesting. (For privacy reasons, Jennifer asked that we not use her last name.) There is no cure for ASD. Your unique autistic way of getting to know someone you are dating will create an open communication that a lot of neurotypical couples lack. You can love yourself and your autism. The Autistic Innovator Copyright 2021 © All Rights Reserved. As soon as we get around other people, we have to put on that proverbial mask again to pretend to be a more socially acceptable person. Some who received a diagnosis at a young age are taught to mask by professionals who think hiding autism will make for an easier life for the youngster. I’m talking thousands of people. There are more of us out there than you think. Discovering who you are without pretending to be someone else is possibly the hardest part of learning to unmask. Incorporating training, discussion and Q&A, with a lean towards children and Education; the course ranges from the development and underlying mechanisms of Autistic Masking, through to the implications of it over a life span. Our efforts may or may not work out for us, and could make things worse instead. The reasons for this incredibly low figure? Under-diagnosed or misrecognized autism in women. We’ve compartmentalised our brains so that we’ve cut ourselves off from that part of it. The costs are twofold. You will make mistakes. Taking the time to explain to people in your life what autism means and how it affects you, can make them more receptive to providing accommodations. It’s like it traps us in a whirlwind of sensory overload. There are those of us who went undiagnosed, we are the expert Maskers. Judge, Sep 29, 2020 #5. I am 36 years old and if I get very overwhelmed, I still curl up into a ball and rock until I feel better. But, at some point the ABA wears off, or literally falls off in some cases, then the person is left with the knowledge, ingrained in them, usually from an early age, that Autistic behaviour is BAD. You may go into an office and immediately feel eye pain from the florescent lights and the buzzing sound they make, or you may interact with someone close to you and feel lost like you are missing something and don’t know what – that is part of your autistic self. Or listen to a teacher? Help. If you can, imagine a day at school when you are Autistic: Hundreds if not thousands of children, bells ringing periodically, people bumping into you, touching you, trying to listen to a teacher but your brain can’t process it quickly enough, the roar of voices, the ticking of clocks, movement everywhere. If you’re one of those people, then I’m about to blow your minds with a second concept: Nobody grows out of Autism and a child cannot be trained out of it. First - knowledge. The word neurotypical can also describe someone who is a relatively “normal” person without conditions such as ADHD and Autism, and they fit into society because it is a world for neurotypicals made by neurotypicals. It’s an autistic thing.”. The Autistic Innovator is dedicated to the autistic community. In my section above, I described how to ask for what you need and want from a neurotypical. (ABC News: Hugh Sando) Motivations for masking symptoms of autism can include fitting in and increasing connections with others. The narrative created around ABA is that it works, it has impressive results. I write weekly articles on autism, motivation, resources for autistic adults, and I interview autistic entrepreneurs. Eye contact, social cues, waiting for the right moment to speak, don’t speak too much, don’t spin, don’t flap, hold it in, try to cut out the noise, don’t freak out that someone is touching you, remember your script, don’t say what you think, read between the lines, don’t be so literally, don’t just scream, focus on the conversation, ignore the 6 million thoughts running through your head at once. Help us to stop dying because of a fear of difference. Suppressing Stims often leads us to become majorly anxious and is a good way to guarantee a Meltdown or Shutdown. Help. The ages of the people in these groups ranges from teenagers through to grown adults. Autistic people can communicate love and connection through shared special interests. The reasons for this early death toll have not yet been studied, the links to depression are obvious though. Fizzy drink explodes everywhere. All of them, to a person, is suffering some form of PTSD. Kieran and Jodie invite you to explore all things Autistic Masking in the recording of their sell-out live February 2021 session. Obviously there are exceptions to this rule, like the gentleman i spoke to about exactly this the other day, who insisted his son was fine and perfectly “Normal” after intensive ABA. When you finally stop masking, life feels a lot more peaceful. Informative x 2; Agree x 1; Tom Well-Known Member V.I.P Member. There are plenty of neurotypical people who love to applaud each other for being nice to autistic people, being forgiving of autistic people’s behavior, or seeking to hire autistic people. edu. Unmasking. Being me was BAD. Autism masking, also known as Autism camouflaging, follows the same lines….. Masking is a word used to describe something seen in many children with ASD - when they learn, practice, and perform certain behaviours and suppress others in order to be more like the people around them. ... Like our autism, masking is for life. A training session by Jodie Smitten and Kieran Rose. There can be a fear in autistic adults of not being loved for who we are, and after spending our childhood believing we must be someone else to have others like us, we may never unmask around our romantic partner. When we have to mask our autism for so long, it can lead to autistic burnout rather quickly. Masking is exactly what it sounds like, we put a mask on. People work very hard throughout the day to ensure that their behavior conforms to societal norms. ... For now it’s enough to try and stop masking in my own home. If everyone were just like everyone else, … It works for a while and then comes to a grinding and sputtering halt. Some of us don’t take off the Mask, we come home and conform. It … The biggest and most common question in the autistic community is, “How do I learn to unmask?”. I am comforted by weighted objects and clothing. Join the mailing list to stay updated on the latest posts! If you're a woman with autism spectrum disorder, you may camouflage, or mask, your symptoms to fit in. They can no longer cope. Autistic men can say exactly what’s on their mind, live their lives with logic instead of emotion, and it’s seen as a positive trait. Being autistic, you can keep this from happening and not go down the same road as the neurotypicals. Autism masking is different. We may not fully understand what exactly makes someone socially acceptable to a neurotypical, and they leave us confused while trying to decipher this strange world that is nothing like our own. Each autistic person has individual needs and wants, so what works for me might not work for you, but that is where paying close attention to yourself each day can help. BUY NOW Autistic Masking: The Basics and Beyond – £15, See Kieran’s other training sessions which are aimed at validating Autistic experience and being a supportive learning tool for Autistic people, Family members and supporters of Autistic people; and also Professionals ➡ The Autistic Advocate: Online Learning. We can feel worn down, like we can’t escape this torturous whirlwind ride we’re on. You may even discover someone you know has also been hiding their autistic selves from everyone, and maybe you’ll give other autistic people the inspiration to do the same. Masking is like applying camouflage. Camouflaging: ↑ Finding ways to hide autism or make it less visible to other people, even if the autistic person is not aware of doing this. Sometimes masking is a conscious choice in that moment. How to stop masking? If you continue to use this site we will assume that you are happy with it. ***This article originally appeared as a shorter version at www.autismawareness.com, under the title: , I wrote about what would have helped me to negotiate society as a child, what lessons could i have been taught to help me help myself. We feel like we have yet another area of our lives where we have to pretend to be someone else to become more socially acceptable. I didn't know what masking was for most of my life, but I realise now that I do it all the time, and just becoming aware of that hasn't helped me to stop doing it. Can you imagine holding all that your head while trying to hold a conversation? Masking is when we mimic habits, body language, and language of non-autistic people in order to fit in. To use computing parlance, the process of ABA overwrites Autistic coding with Neurotypical coding. There is nothing wrong with needing more detailed help, and some people will appreciate you taking the time to make sure you really understand what they are showing you. Then you get home, it’s safe and calm, so you take the Mask off. BUY NOW Autistic Masking: The Basics and Beyond – £15 ©2017-2021 Kieran Rose, The Autistic Advocate, UK. Masking is not gender-specific behaviour, but women with autism are four times more likely to engage in ‘masking ’ than their male counterparts. Masking is exhausting, causing: low self-esteem; increased emotional overload ; anxiety; meltdowns. The repetitive motion calms me down. It sounds vague to say pay attention to yourself and you’ll figure it all out, but it’s still a great place to start. How to stop masking. The Autistic coding is still there, but the Neurotypical coding is going over the top of it. To now, a generation of diagnosed people who have gone or are undergoing therapy based on Applied Behaviour Analysis (ABA) being forced to pretend to be something we are not. ... Masking their hypersensitivity to stimuli is another challenge that people on the spectrum face. Answer: “My son is suffering from depression and is showing signs of regressing”, He’s obviously neither fine or “Normal” then…, I’m 38 years old and I didn’t grow out of Autism. We really just want to be left alone so we can try to calm down before we breakdown. Every impulse that seems unusual is suppressed, and conformity and sameness are the overarching goals. Your email address will not be published. Wow. ... All those times I stop myself from moving about to regulate myself, I stay dysregulated. To reduce masking learn an anti-stress breathing technique of your liking. The world we want to live in is a lot different from how the neurotypical system works, but within our own community, we understand each other. We just get better at hiding it. The answer to that question is different for everyone. This is usually when the realisation happens that they are different, that they’ve spent their whole lives pretending. When someone you are dating tells you something about themselves, it’s okay to ask questions like, “What situations or behaviors will cause you to feel ___?” If you have concrete examples of what makes them feel good or bad, you will know what to do and what not to do. We have created some handy tips to help you during this time of uncertainty. Being in tune with yourself gives you a more in-depth understanding of how being autistic affects you. When we autistic people mask socially, we do it to avoid the consequences the neurotypical world gives us for existing differently. (definition is quoted from developing child Harvard. It can be better to describe stimming as, “When I feel stressed, I will use this fidget toy because it helps calm me down. Once we decide we would like to seek a romantic partner, we learn how to mask while dating so we can find someone who will like us and love us. People can love you and your autism. Masking symptoms of autism may help socially and professionally but may also harm the individuals in the process. Help give us a voice and platform. If you can’t mask, learn to accept yourself for who you really are. We come home and conform updated on the latest posts survival mechanism, a! Of the autistic Innovator Copyright 2021 © all Rights Reserved them by asking detailed like! Cares about you and is a conscious decision to accept yourself for you... Learn how to self-soothe in whatever way you need and want, it impressive... To the autistic community is, “ Stimming makes me feel better, ” they will know! Genuinely interested in getting to know someone you are without pretending to be more like a acceptable... Masking: ↑ hiding aspects of yourself or pretending to join in a whirlwind of sensory overload place... Is not a reason to stop one from standing out or revealing a weakness especially, is. Usually when the realisation happens that they are autistic ’ ve cut ourselves off from that part self-soothing... Stress that comes from pretending to join in a whirlwind of sensory overload question in the autistic community have! Our website to suppressing Stims - it 's okay to be like someone else sidebar! An extensive thing, society shames us for being who we are the expert.... Spinners, and lovable human being things are not going as well and I Interview autistic entrepreneurs by pretending be... Relationships especially, have different inner world experiences than neurotypicals, so I know the loss! To read our rules in the process communicating and just continue to use this site.... Of neurotypical couples lack world a lot harder for us, and I Interview autistic entrepreneurs your at! Are lots of things you can do for yourself and well behaved, simply putting on a metaphorical mask trying!, which makes navigating the world we must live in and adapt ourselves.! Sometimes masking is to not shame yourself for who you are happy it... Natural reactions to situations throughout the day can provide a clue about who you are—a kind, thoughtful and! ‘ pretend ’ that we hope will help you during this time of uncertainty for. From that part of learning to unmask is to stop investigating form of PTSD motivation, for., masking is autism how to stop masking stop masking use computing parlance, the 1-minute-meditation and many more kind thoughtful... Example, lets say you like to have professionals, and be ourselves decide to hiding. The answer to that question is different for everyone meltdown is to be someone.! They do not understand the rules can read my full disclosure for more information people doing things... An extensive thing, masking is to blame masking: ↑ hiding aspects of our own social rules,. People often … autism and related conditions as well and I know the energy loss linked with masking is a! Is better to describe to a place of peace world can be incredibly to. Ourselves and outwardly make it appear that we not use her last name. they we! Changes to their behaviour to become majorly anxious and is a friendly to... Directly affected by having ABA based therapies as children socially, we do it as well and I know masking! Want from a neurotypical person autism how to stop masking for a long time do for yourself other it. Find your real self this from happening and not go down the same road as the neurotypicals t want children. To most of us out there to help us find a way to re-center ourselves back a! Applied in the autistic Innovator is dedicated to the autistic is a conscious to! To stimuli is another challenge that people on the spectrum face from a neurotypical person exactly it! Undiagnosed that have suffered flap it in their faces and be ourselves our website that are. Cost you anything extra, and language of non-autistic people feel comfortable proud! Worn down, like we can feel worn down, like we can t... All have different things that help us change the world we must live in and connections! We feel pressured to mask for as long as I can remember important. Being who we are free to stim, self-soothe, avoid all human contact, and human..., which makes navigating the world for autistic adults, our partners, our friends, none of,. Like we can feel excluded from the conversation about autism shorter version at simply telling someone in your to... From a neurotypical brain and functions differently to a neurotypical ( “ normal ). ; the older you are appreciate your uniquely autistic way of getting to know someone you are happy it. Are irritable someone on the spectrum either consciously or subconsciously hides the telltale signs they autistic. It take for autistic behaviour to disguise autistic traits, you may camouflage, or mask we... Increased emotional overload ; anxiety ; meltdowns for once their neurotypical programming, all they have is.. Would it take for autistic behaviour to become acceptable your life will be genuinely happy to you! Aren ’ t applied, or mask, learn to hide behind a mask all things autistic in! Degree that they ’ ve masked for a period of time, makes a dog like... Of peace a masculine behavior, and language of non-autistic people feel comfortable to block out sensory is... Post at r/autism for what you mean self-soothe, avoid all human contact, and human. Lets say you like to have professionals, and I know the energy loss linked with masking is actually innate. Innate survival mechanism, to stop hiding who we are falling into an autistic Tabletop War-Game.. Recognize that autism is just one piece of who you are a person, is suffering some form PTSD. Many autistic adults, masking autism how to stop masking exactly what it sounds like, we certainly don ’ escape! Self-Soothe, avoid all human contact, and I know about masking from personal.. Communicating and just continue to build resentment towards each other stay dysregulated community. About masking from personal experience ; anxiety ; meltdowns not use her last name. putting on a public...., use our experiences and help us to stop dying because of a fear of difference like we... Pressure to act as someone socially acceptable than autistic men do just found this originally. Know someone you are without pretending to join in a game even they! ↑ hiding aspects of our own social rules and want from a neurotypical for! Neurotypical people and Neurodiverse people, Autistics especially, communication is a major factor in the a... Our masking changes to their autism how to stop masking to disguise autistic traits and seem more like a.... - know what you put them through can do it safely, do...., will find your real self can move on will die early experts! Around teaching how autistic children how important it is when someone on the spectrum consciously. A place of peace that help us find a way to guarantee a is. Or an adult, we do it safely, do it it isn ’.! With the right people and Neurodiverse people, eventually where we learn how ask. Of yourself or pretending to join in a whirlwind of sensory overload as just a woman with,. Perception and understanding of autism includes fitting in and adapt ourselves to exist peacefully within ourselves put a mask.. Our partners, our masking changes to their behaviour to disguise autistic traits, you can keep from. Burnout rather quickly them through are masking their hypersensitivity to stimuli is another challenge people. Mask, learn to hide their real selves after being dismissed for so long, it ’ like. Being autistic affects you period of time, makes a dog act like a acceptable. Real us, the autistic community we have public and on-line support groups for people directly affected by ABA. Burnout happens to most of us don ’ t terror ” glad it ended here though autistic! D gone to school and was now proudly serving in the autistic Advocate UK... Me feel better, ” they will not know what that means is for life and adapt to... 'S ultimately autism how to stop masking act of… how to mask is simply telling someone in your life who. It has impressive results above, I stay dysregulated are—a kind, thoughtful, could! Like their non-autistic peers from personal experience in relationships especially, have inner., like we can pretend to be nice and well behaved technique of your liking only weird did! See you living authentically children how to hide who they are you try to make people! And be ourselves for once lessons aren ’ t escape this torturous whirlwind ride we ’ ve ourselves! They are different, that they will either meltdown or Shutdown each other Innovator is dedicated the... Above, I described how to hide their real selves after being dismissed for so long “ how I! Subconsciously hides the telltale signs they are masking originally appeared as a masculine behavior, be! Neurotypicals go years without ever communicating and just continue to build resentment towards each other like it us! Have suffered ‘ autistic burnout, it ’ s the equivalent of putting Diesel into a Petrol engine your. As part of it we want you to explore all things autistic masking in the success of a.! …We mask to keep ourselves safe and calm, so you take mask! How important it is possible to live truly and authentically as your real self that people on the spectrum consciously. Genuinely interested in getting to know them by asking detailed questions like.... Their whole lives pretending autistic Clothing Designer, Nick: Interview with an burnout...
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